Lammas Oat Bread and Book Recommendations (Episode 30)

Book Recommendations


Lammas Oat Bread

As you gather the ingredients focus on your intention, knowing that each item you gather will add

more magic and power to your goal. Gather the following ingredients:

2 ½ cups oatmeal, ground finely

2 cups buttermilk

2 ½ cups flour

½ teaspoon salt

1 ¼ teaspoon baking soda

Start by steeping the oatmeal overnight in the buttermilk. Pour the oats into a bowl and state your

intention over the oats, send into the bowl your energy and your desire.

As you pour the buttermilk over the oats imagine your goal being infused with power.

Set the bowl in the fridge before bed. Upon waking write down any dreams or messages that

may have come during your sleep and return to the baking process.

Sift in the flour, salt, and baking soda. Stir the mixture and add more buttermilk

if the dough is too dry, but be cautious to not overly wet the dough.

Again, charge the dough with your intention and energy, chant over the dough.

Heavily grease a pan and roll the dough in the pan to cover the dough in the oil.

Bake in a preheated oven at 350 degrees for about 1 hour.

When the bread is done slice one piece and eat it slowly savoring each bite,

feeling your goal as if it is already done.

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